DRAGON fruit
Outstanding characteristics of red-fleshed dragon fruit
- Shape and color: Red-fleshed dragon fruit has a dark pink or bright red outer skin, with surrounding green petals. The flesh inside the fruit is dark red, creating a very eye-catching and attractive appearance.
- Flavor: Red-fleshed dragon fruit has a sweet, cool and succulent taste, very pleasant to enjoy.
- High quality: Dragon fruits from Vietfarm Bumper Harvest are grown organically, without using toxic chemicals, ensuring clean and safe fruit for consumers’ health.
Nutritional value of red flesh dragon fruit
Red-fleshed dragon fruit contains many important nutrients, including:
- Vitamin C: Helps strengthen the immune system, protect the body from infections and beautify the skin.
- Vitamin A: Good for eyes and helps maintain healthy skin.
- Fiber: Supports the digestive system, helps prevent constipation and maintain a healthy weight.
- Magnesium: Supports nerve and muscle function, maintaining electrolyte balance in the body.
- Antioxidants: Helps prevent aging and reduce the risk of chronic diseases.
Health benefits
Using red-fleshed dragon fruit brings many health benefits, such as:
- Strengthens the immune system: Thanks to its high vitamin C content, it helps the body fight infections.
- Improves digestion: Fiber in dragon fruit helps maintain a healthy digestive system and prevent constipation.
- Skin beautification: Vitamin C and antioxidants help maintain healthy, youthful skin.
- Cardiovascular support: Magnesium and fiber help maintain cardiovascular health and regulate blood pressure.
- Weight loss: Dragon fruit is low in calories but rich in fiber, helping you feel full longer and control your weight.